One Breath At A Time

One Breath At A Time

I walked into my first yoga class with no background in movement training or sports of any kind. It was no surprise that I couldn’t get a thing right and frankly, I was a bit disappointed! Earlier, my level of physical activity was rather limited to walking when necessary and nothing more. I have always had a petite […]

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The Great Goan Vacation

The Great Goan Vacation

It is surprising how just three days of bone warming sun, soft sand, towering palm trees and chilled breezers with friends who have shared over a decade of my life, can expunge a couple of years of world-weariness. Which is why after a long hiatus, the first thing I felt compelled to write was a […]

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