A marathon always attracts all sorts of people. Local enthusiasts, the foreigners, the professionals, the amateurs alike! Marathon training has been gaining popularity over the last few years as an attractive option not only to athletes but also to non-athletes who choose it for the challenge and excitement among other reasons. Running a marathon, needless to […]
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Tag: exercise
Are You Overtraining?
Do you sleep, dream, eat, drink, walk, talk exercise? Do your discussions start and end with how much and what exercise you did today, yesterday, the day before, the day before that, and so on? Are you obsessed with a certain type of body, which may or may not seem attainable? Then you may belong […]