2013-07-018
This is a very tangy recipe and unlike the name – not bitter at all! Do try it and am sure you are going to like this. This is a great way to serve bitter gourd to children.

Ingredients:

  • 1 medium sized bitter gourd
  • 2 tbsp  tamarind paste
  • 1.5 tbsp jaggery
  • 1 tsp red chili powder
  • 1 tsp rasam powder
  • A pinch turmaric powder
  • Salt to taste
  • 1 tsp oil

For Tempering:

  • 1/2 tsp mustard seeds
  • 1/2 tsp ssafoetida (Hing)
  • Few surry leaves
  • 2 dried red chilis
Method:
  1. Heat oil in a pan, add mustard seeds and asafoetida.
  2. When seeds crackle, add dried red chili and curry leaves .
  3. In  a small bowl mix together tamarind paste , jaggery , red chili powder , rasam powder, turmeric powder and little water. Mix well.
  4. Add this mixture to the pan.
  5. Add finely chopped bitter gourd pieces, coriander leaves , salt and cook with lid covered till they are soft.
  6. Add 1 cup of water and cook with lid covered for 5-6 minutes.
  7. Serve hot with rice, papad and pickle.

Tip:

  • After chopping the bitter gourd , sprinkle some salt and keep them aside. Salt will take the bitterness away. You can squeeze the salt water and use the bitter gourd.
  • You can add some coconut milk at the end and cook for 2 to 3 minutes.

Shuchi Vaishnav Gandhi is a jewellery designer, lover of crafts and a big foodie. She lives in Bangalore with her husband and drew early culinary inspiration from her father, who was a great cook and always got the best out of her.  She loves to cook different cuisines and startedhttp://www.spicytangy.com in 2008 to overwhelming response. You can also mail her at shuchi@spicytangy.com