Zentangling The Mind

Zentangling The Mind

  Do art and religion have a connection deep enough to keep our minds calm and rooted? This is a question that has crossed my mind very often lately. The human mind is probably the most complex to decipher despite it being the supposed vessel of logical reasoning. Somehow, this very basic virtue of logical reasoning is […]

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One Breath At A Time

One Breath At A Time

I walked into my first yoga class with no background in movement training or sports of any kind. It was no surprise that I couldn’t get a thing right and frankly, I was a bit disappointed! Earlier, my level of physical activity was rather limited to walking when necessary and nothing more. I have always had a petite […]

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