I don’t know what it is about a new year that makes us all so optimistic. It is just another year, like the many others that have gone by, leaving behind dreams, aspirations and resolutions that never really took off. And yet every year is vividly different from the one before and the one after […]
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Category: Spirituality
Meditate Your Way To Wellness
Don’t begin to meditate with an objective in mind because this is against the very spirit of meditation. Meditation is non-doing. Most actions are goal directed and a goal implies a desire. A desire to achieve something through meditation works as an obstacle in attaining the state of meditation. In fact, liberation which is the […]
Rima Fujita: Painting Peace And Prayers
In a world where hate is normalised through conversations, social media exchanges, images, sound bytes, war is a constant news ticker and pain has lost its pungency because it is so pervasive, how do we stay hopeful? By not just noticing beauty, but creating it. By focusing on light. And colour. For Japanese American artist […]
The Tunnel
I am my own savior. My spirit ran ahead to beam the light of hope as my weary body and mind struggled to catch up. It was this light that kept me alive as the piercing darkness around me spilled into my soul. The tunnel was akin to a birth canal, destroying every lie, facade and […]
Walking Into The Unknown
It’s a scary place to be. The vast openness in front of you. Myriad intertwining paths stretching across the horizon as far as the eye can see. Fear immobilizes you. One wrong step and you think all will be lost. How sad it is sweet child that you have forgotten where you have come from. […]
In Retrospect
We always tend to classify our life into well-defined, sharply contoured pigeonholes: childhood – youth – middle age – old age.On a more practical and functional level, we divide this linear time into segments of education, professional life, marriage, parenthood, retirement and more. But what after that? All through our life, we move on with […]
What Do I Want?
Today I find myself at the park again but this time I brought a pen and some paper so I don’t need to struggle with the tiny keyboard on my phone. So many emotions. So many thoughts. So many things that I want to put down on paper. They keep swimming around in my consciousness […]
Not Depressed…Just Melancholic
Melancholy. That much celebrated emotion of poets, bards and writers. That very same state of mind that evokes the deepest of sentiments that spill over and create art that transcends time, culture, and every other tangible wall. I fancy melancholic. It is definitely more palatable than depressed, don’t you think? Like a fancy mental state […]
The Rise Of The Sensitive Soul
I have known that I’m different for a long time. I gave up meat when I was in 12th grade and also became a Reiki Level II practitioner. I dabbled in Yoga and spent Saturday mornings at a home for the mentally challenged. Yes, I was different. I felt everything more intensely than everyone else. […]
You Are Not Alone
You can be surrounded by a room full of people and still feel alone…alone in your frustrating circumstances, grappling with seemingly inconsequential problems that no one really sees as problems. How you wish you had someone who would understand. And you could draw strength from your loved ones and fall back on their support. And […]
When The Odds Stack Up
Many a time we find ourselves in uncomfortable situations over and over again. Try as we might to deal with the past and bury it, some patterns keep repeating. At some point I came across an explanation for this phenomenon. Until you make peace with something or deal with it appropriately it refuses to go […]
The City And I
It’s funny how the city grows on you and makes you a part of her, no matter how hard you resist. The chaos swirling in the air grabs you in a vice-like grip and slowly but surely saps everything within until you join the hollow-faced endless crowd of humanity. Their listless eyes looking to the horizon, dragging […]