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The Cattitude Trust is a Public Charitable Trust started to reach out to cats in distress, particularly in Chennai (India).

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Posts tagged peace

Disconnecting From The Matrix

Disconnecting From The Matrix

Years ago I watched the The Matrix and it seemed like a fantasy with no element of truth in it. But when I watched it when I was older, it seemed not too far fetched from the reality we wake up to every day. The daily grind. Put your nose to the grindstone and chug away. Work […]






Walking Tall Though Change

Walking Tall Though Change

Father was always a fast walker; his strides were long, his gait effortless. When Calvin and I managed to match his pace during our morning walks in Boat Club, I panted more than my canine companion. I was a teenager then and Calvin was just two. Father was faster, brisker, and more focussed than most […]






F Is For Forgiveness

F Is For Forgiveness

“I wondered if that was how forgiveness budded; not with the fanfare of epiphany, but with pain gathering its things, packing up, and slipping away unannounced in the middle of the night.” — The Kite Runner by Khaled Hosseini Hurt announces his arrival with a deafening cacophony of cymbals and trumpets and accordions. He slips into a tuxedo and a […]






Authenticity Is Joy

Authenticity Is Joy

Life is hard to define. Sometimes a mystery, sometimes a revelation. A unique blend of sorrows and joys, closures and beginnings, tears and laughter, crests and troughs.   I believe we waste too much of precious energy over why, what ifs and should haves. I’ve done that all my life and ended up feeling more […]






Without Any Title..

Without Any Title..

In this world of little forgotten things, finding one’s true purpose seems to be of quintessential significance. You got to have an unwavering, steadfast reply to the question “ Who are you”? I don’t have one. I’d like to say, “Hey, I’m Sandra, I’m a writer”, but that’s just a load of crap. I’m no […]






The Singing Bowl…

The Singing Bowl…

It starts with a hum and slowly builds into a wave that washes over your mind, body and soul. A singing bowl really does sing to you. It takes a certain pace, a restrained rhythm all working in sync to make this music. The best way to play it is to surrender. Close your eyes […]






Rima Fujita: Painting Peace And Prayers

Rima Fujita: Painting Peace And Prayers

In a world where hate is normalised through conversations, social media exchanges, images, sound bytes, war is a constant news ticker and pain has lost its pungency because it is so pervasive, how do we stay hopeful? By not just noticing beauty, but creating it. By focusing on light. And colour. For Japanese American artist […]






No, War Is Not A Sport We Can Play On A Whim

No, War Is Not A Sport We Can Play On A Whim

One newspaper memory lingers from the terrifying months of the Kargil war. There were two photos side by side on the front page of a national daily. One celebrating India’s win over Pakistan in a World Cup match and another one referring to the Army recapturing a key sector, if I remember correctly. In their […]






How Wild It Is, To Let It Be

How Wild It Is, To Let It Be

Boo is resting after her morning walk; her head is on her favourite panda and she seems to be half-asleep, as though she is reluctant to slip into slumber because she wants to include herself in my parents’ conversation. My parents are having their breakfast, listening to some devotional songs, and discussing the beautiful, mundane things in […]






The Rise Of The Sensitive Soul

The Rise Of The Sensitive Soul

I have known that I’m different for a long time. I gave up meat when I was in 12th grade and also became a Reiki Level II practitioner. I dabbled in Yoga and spent Saturday mornings at a home for the mentally challenged. Yes, I was different. I felt everything more intensely than everyone else. […]






Of Mindful Mornings

Of Mindful Mornings

This time, last year, I had a routine. A routine that I loathed. Wake up. Be grumpy. Drink coffee. Be grumpy. Shower. Be grumpy. Get ready for work. Be grumpy. Work. Be grumpy. Come back home. Be grumpy. Work from home. Be grumpy. Go to bed. Repeat. I was grumpier than The Official Grumpy Cat. I made no […]






The Energy of Allowing

The Energy of Allowing

On my 30th birthday, my husband gifted me Eckhart Tolle’s book, A New Earth – Awakening to Your Life Purpose. This book joined the select list of books that ‘changed my life’. It is not a book you can skim through, with so many complex ideas and concepts that delve deep into the human psyche. […]






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