break1

  Out and about in the happily bustling, oozing with life city this past week and craving for an escape  to a land of beaches and waves, a lot of things have been  hitting me in the face. The most  recent being the lack of ...Read More

The Wait..

pi

 A new country. New faces. New culture. And endless stretch of empty time that was a wishful thought until a few months back is now a reality. Often I tried to find a sense of belonging in all these. Compared ...Read More

Gratitude…

honey

This morning I ate my breakfast mindfully. That is to say that I ate my breakfast as opposed to shoving food in my mouth while my mind raced ahead towards the day, one hand on the cellphone checking for messages ...Read More

Tasting The Dance Of Honey

rest1

Continued... Peter Senge said that “Small changes can produce big results but the areas of highest leverage are the least obvious.” That is another reason why it makes eminent sense to learn to slow down. When you are engaged with higher ...Read More

Slow Down To Speed Up-2

rest

As we allow more space and reduce the pace, somehow, we invite grace. An affluent industrialist said to the Master, “What do you do for a profession?” “Nothing,” said the Master. The industrialist laughed scornfully. “Isn’t that laziness?” “Heavens no. Laziness is mostly the vice ...Read More

Slow Down To Speed Up-1

coffee

Stress should not be added to stress. In fact stress can be used as a driving force to solve any issue at hand. A lot depends on the way in which one perceives stress. Stress should be understood as a sign ...Read More

Exhale Your Stress