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The Cattitude Trust is a Public Charitable Trust started to reach out to cats in distress, particularly in Chennai (India).

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Posts in category Spirituality

The Eternal Seeker Finds Moksha

The Eternal Seeker Finds Moksha

There is a telling anecdote about Kishori Amonkar’s early years as a classical sensation when she was rattling off the number of shows she had been booked for and her mother and guru Mogubai Kurdikar, herself a legendary disciple of Ustad Alladiya Khan’s Jaipur Atrauli gharana, heard her out and asked her if her calendar had […]






Walking Tall Though Change

Walking Tall Though Change

Father was always a fast walker; his strides were long, his gait effortless. When Calvin and I managed to match his pace during our morning walks in Boat Club, I panted more than my canine companion. I was a teenager then and Calvin was just two. Father was faster, brisker, and more focussed than most […]






F Is For Forgiveness

F Is For Forgiveness

“I wondered if that was how forgiveness budded; not with the fanfare of epiphany, but with pain gathering its things, packing up, and slipping away unannounced in the middle of the night.” — The Kite Runner by Khaled Hosseini Hurt announces his arrival with a deafening cacophony of cymbals and trumpets and accordions. He slips into a tuxedo and a […]






Authenticity Is Joy

Authenticity Is Joy

Life is hard to define. Sometimes a mystery, sometimes a revelation. A unique blend of sorrows and joys, closures and beginnings, tears and laughter, crests and troughs.   I believe we waste too much of precious energy over why, what ifs and should haves. I’ve done that all my life and ended up feeling more […]






The Stir And The Still

The Stir And The Still

Ripples in the still water … Some stone I threw in playfully when the calmness created boredom, The refulgent rays of the sun dances … as the waves spiral… But the movement disturbs the arrangement… And I lose the oasis of serenity … Fading are the Patterns I am used to… this dichotomy baffles me… […]






New Thoughts In The New Year

New Thoughts In The New Year

I don’t know what it is about a new year that makes us all so optimistic. It is just another year, like the many others that have gone by, leaving behind dreams, aspirations and resolutions that never really took off. And yet every year is vividly different from the one before and the one after […]






Meditate Your Way To Wellness

Meditate Your Way To Wellness

Don’t begin to meditate with an objective in mind because this is against the very spirit of meditation. Meditation is non-doing. Most actions are goal directed and a goal implies a desire. A desire to achieve something through meditation works as an obstacle in attaining the state of meditation. In fact, liberation which is the […]






Rima Fujita: Painting Peace And Prayers

Rima Fujita: Painting Peace And Prayers

In a world where hate is normalised through conversations, social media exchanges, images, sound bytes, war is a constant news ticker and pain has lost its pungency because it is so pervasive, how do we stay hopeful? By not just noticing beauty, but creating it. By focusing on light. And colour. For Japanese American artist […]






The Tunnel

The Tunnel

I am my own savior. My spirit ran ahead to beam the light of hope as my weary body and mind struggled to catch up. It was this light that kept me alive as the piercing darkness around me spilled into my soul. The tunnel was akin to a birth canal, destroying every lie, facade and […]






Walking Into The Unknown

Walking Into The Unknown

It’s a scary place to be. The vast openness in front of you. Myriad intertwining paths stretching across the horizon as far as the eye can see. Fear immobilizes you. One wrong step and you think all will be lost. How sad it is sweet child that you have forgotten where you have come from. […]






In Retrospect

In Retrospect

We always tend to classify our life into well-defined, sharply contoured pigeonholes: childhood – youth – middle age – old age.On a more practical and functional level, we divide this linear time into segments of education, professional life, marriage, parenthood,  retirement and more. But what after that? All through our life, we move on with […]






What Do I Want?

What Do I Want?

Today I find myself at the park again but this time I brought a pen and some paper so I don’t need to struggle with the tiny keyboard on my phone. So many emotions. So many thoughts. So many things that I want to put down on paper. They keep swimming around in my consciousness […]






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