Recently one of the leading newspapers carried an article about the ever increasing heights of heels of shoes, a trend especially popular in the West. Needless to say, that it is becoming increasingly common in India as well, with the ...Read More
One of the most important and life-altering decisions, apart from the regular ones (about career, relationships and a home) concerns itself with the kind of oil you choose for cooking. Oil is an important ingredient in almost all items cooked ...Read More
You are light and nice
just spiced right
with a little bit of pickle
you are the best diet
dear curd rice, dear curd rice ...
on hot summer days
I crave for you
on stomach upset days
I'd kill for you
dear curd rice, dear curd rice ...
some ...Read More
“The journey of a thousand miles begins with a single step,” said Lao Tzu. So are you beginning a workout routine for the first time or after a long gap? Read on...
Warm Up: The warm up is an important ...Read More
A marathon always attracts all sorts of people. Local enthusiasts, the foreigners, the professionals, the amateurs alike! Marathon training has been gaining popularity over the last few years as an attractive option not only to athletes but also to non-athletes who ...Read More
What is one of the most important but most neglected aspects, when it comes to your fitness routine? Yes, it is the right pair of shoes that very much determines the effectiveness of your exercise routine. In ...Read More
When anything becomes a cliché, a jargon or a 'should,' it loses its innocence and beauty. And 'Positive Thinking' is one such thing. Not that its wrong or bad, but obsessing about anything is not respecting the polarity. And true ...Read More
Continued...
Peter Senge said that “Small changes can produce big results but the areas of highest leverage are the least obvious.” That is another reason why it makes eminent sense to learn to slow down. When you are engaged with higher ...Read More
Stress should not be added to stress. In fact stress can be used as a driving force to solve any issue at hand. A lot depends on the way in which one perceives stress. Stress should be understood as a sign ...Read More
Are you someone who can’t seem to find anytime for exercise no matter how hard you try? Or just the thought of a gym makes you want to bury your head in the sand? Well, there is something for ...Read More
Have you realized the importance of getting sufficient amount of sleep? Late night partying, watching movies, studying or working till late night and then getting up early the next day, over a period of time, all cause a long list of problems. It is only ...Read More
